Feel It All with David Hernandez

In this conversation, David discusses the challenges of managing life without substances, emphasizing that the root issues remain even after removing drugs and alcohol. He reflects on the struggle with his ego and fear, and the difficulty of facing painful emotions without the escape of substance use. David highlights the importance of confronting these feelings and the choice to face reality instead of seeking escapism.

YouTube Channel: https://www.youtube.com/@OutLoudAndLaughing?sub_confirmation=1

Takeaways:

• My life was already unmanageable before substance use.
• Drinking and drugging were my solutions to avoid facing issues.
• Confronting my ego and fear is a daily struggle.
• Sitting with painful emotions is challenging but necessary.
• Escapism can lead to uncertainty about returning to reality.
• I have made a choice to face my problems head-on.
• The hardest part is facing the music without substances.
• Emotional processing is crucial for recovery.
• I often feel the urge to escape from my feelings.
• Understanding my emotions is a key part of my journey.

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Visit us at www.OutLoudAndLaughing.com

Listen on Spotify: https://open.spotify.com/show/7obVHRF8knOr0WUMOZLJnM

Watch on YouTube: https://www.youtube.com/playlist?list=PLvTk63DP29cMR3QjT_xkkHygIX2MZi1c9